Often overlooked as unhealthy, palm oils, which congeal at room temperature, may have some surprising anti-carcinogenic properties. A staple in Southeast Asian cooking because if it’s availability, palm oil contains a certain type of vitamin E called tocotrienol. Although tocotrienols can be found in rice bran, barley and wheat, palm oil is the […]
Tag Archives: fried
Is Hummus the Next Guacamole? Middle Eastern Gets Mod
As one of the millions of Americans who don’t like falafel, I feel somewhat chagrined today. Like many of my countrymen, I made a series of mistakes, errors of perception that drove me further into the darkness