Losing weight isn’t easy, and it’s harder still when your genes are working against you. But a new study by University of Maryland researchers shows that even people with a genetic predisposition to gain weight can exert some control over how big they get. Led by Dr.
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What’s the Best Diet? Eating Less Food
Low-fat, low-carb, high-protein — there’s a diet plan of every flavor. And if you’re one of the millions of Americans who struggle with weight, you’ve probably tried them all, likely with little success.